A practice to embrace change


Reacting to symptoms

When we experience, we react. If we remain in a reactionary state, then we may not provide ourselves with the space that is required to explore our experiences further.


An informed response

For many, the reorganisation phase is the end goal: study our experience and listen to others in order to make sense of them. It is an important step in helping us better understand ourselves and others.


Relational awareness

By looking around and understanding and accepting the impact of experiences on other people, we form a new perception of our own lived experiences. With that new perception comes insight.


Embrace the emergent

With a perspective and understanding of our own and others' lived experiences, we may find the opportunity for new opinions, beliefs, or values to emerge. This is what Circulo provides: a safe and structured way of embracing change.

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